Small Changes Can Grow Over Time.


..what happens if you can’t make the daily goal? Do you give up? No, you adjust.

Adjust your habit goals if you can’t follow through with them. Something is always better than nothing. Anyone can walk for just 5 minutes everyday. Anyone can write just 250 words a day. Start small. Once you get the momentum going, you can gradually add more.

Link to article: Making the Goals Achievable


8 thoughts on “Small Changes Can Grow Over Time.

  1. Pingback: 3 Things You Can Do Right Now to Take Control of Your Life | Rhoda in Manila

  2. Pingback: Live Your Life, Today. While You Still Have Time. | Rhoda in Manila

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