Small Changes Can Grow Over Time.

startsmall

..what happens if you can’t make the daily goal? Do you give up? No, you adjust.

Adjust your habit goals if you can’t follow through with them. Something is always better than nothing. Anyone can walk for just 5 minutes everyday. Anyone can write just 250 words a day. Start small. Once you get the momentum going, you can gradually add more.

Link to article: Making the Goals Achievable

Advertisements

8 thoughts on “Small Changes Can Grow Over Time.

  1. Pingback: 3 Things You Can Do Right Now to Take Control of Your Life | Rhoda in Manila

  2. Pingback: Live Your Life, Today. While You Still Have Time. | Rhoda in Manila

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s